Running and cycling are the most common exercise that people do, but there is no fun exercising alone. Ultimately, people are more motivated when they can compare our exercises with other friends. Luckily, Strava offers a social network for cyclists and runners.
Strava is an online platform that allows you to keep in track your runs and rides. The app analyses your speed and distance into a clear and simple report. You can also see your evaluation change and how your comparison on the traveled route with other users. The fun part of this app is that you can connect and compare your exercise with other users. Also, when you connect the app to Facebook, Strava automatically scans your Facebook friend list for Strava users.
Strava is available for iPhone and Android users. This app is free to use but you can upgrade it to the premium version for $5.99/month or $59.99/year. The premium version of Strava has a more techy added features like: the Suffer Score, a number using heart rate, elevation, speed, cadence to quantify how hard you have worked on an activity, Weekly Progress Goals, Leaderboard Filters by age and weight, Power Zone Analysis, and exporting GPX files. Strava uses GPS to accurately keep track of your route, whether on the roads or on the trails.