This orange smoothie is perfect for when you could use a vitamin boost and energy kick. Deliciously sweet with a tang to it. In addition, the ginger, turmeric and red pepper prevent bloating and they also have anti-inflammatory properties.
INGREDIENTS (for 2 people)
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1 mango
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1 large carrot
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200 ml of fresh orange juice
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Juice of half a lemon
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2 cm ginger cubes
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1 teaspoon of turmeric
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Pinch of red pepper
PREPERATION
Cut the mango and carrots into small pieces, peel the ginger and then place all the ingredients in a blender. Mix until smooth and serve. For an extra cold smoothie, add a frozen mango to the smoothie. Then sit down and enjoy.